We were excited to be invited to try out coach Jenni Hogan's new emPOWER kids gymnastics classes. What we found was a first-rate gymnastics program built on a foundation of positivity and mental and physical well-being. Here are three reasons why emPOWER kids should be at the top of your list when you are considering a gymnastics program for your child:
#1 The Coach
Jenni Hogan is the founder, owner, and principal instructor at emPOWER. With a background in elementary education and a decade of competitive gymnastics coaching with the Arlington Aerials under her belt, she has the ideal background to guide children through their gymnastics practice. From newbies to experienced practitioners, Jenni is engaging, respectful, and technically proficient. She has a true gift for working with children and helping them to develop both expertise and passion for the sport.
# 2 The Philosophy
Jenni feels strongly that her gymnastics program should be more than an athletics or fitness program. Her curriculum focusses on the whole child, both body and mind. She cultivates that all important "growth-mindset", which research shows is important for academic and career success down the road. Jenni believes that every child can grow through experience and practice, and she encourages all her students to support each other in their personal growth. It is clear that she wants every child to feel loved and welcome in class, making it a great place for a child who might otherwise be reluctant or intimidated to try gymnastics.
# 3 The Space
Housed in the Crystal City crossfit box South Arlington Fitness & Nutrition, emPOWER kids is situated in a gorgeous athletic facility with a stylish industrial vibe. The gym is enormous and spotless, with plenty of space for social distancing, and massive garage-style lift doors that allow for ample ventilation. The convenient Crystal City location also features on and off street parking, and a separate lounge for waiting adults.
What you need to know
Location: Located inside South Arlington Fitness & Nutrition, 607 South Ball Street, Arlington, Virginia 22202
Contact: https://empower-kids.com, jenni@empower-kids.com
Classes: emPOWER kids teaches kids from age 3-12+. 3 and 4 year olds require active caregiver participation (Jenni calls it your free workout), while parents of older kids get to chill in the waiting area.
Schedule and registration: emPOWER kids is now enrolling for winter classes. The five week session runs from February 22-March 28 2021. You can see the schedule of what is available on their website, and if your preferred class is full, Jenni can try and schedule your and your friends as a “pod” at another time. Summer camp registration is also now open!
Pricing: 5 week winter sessions are $100 for 3-4 year olds and $125 for older kids. Classes for the 3-4 set are 45 minutes, while older kids have 60 minute classes.
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